Cigarettes have been blamed for diminished flexibility and could cause arthritis flare-ups. Although breaking your tobacco habit may be challenging, it will be well worth it to preserve your joints and muscular functions. Millions of people struggle everyday to live with the stress and pain associated with arthritis. Most people with arthritis find it difficult to perform certain activities and movements. Luckily, the tips in this article will give you some great ideas on how to cope with this disease. Take the initiative in implementing a plan to manage your arthritis therapy strategy. The prevalence rate of arthritis is so high, and there are so many different flavors of arthritis, that what works for one person probably won’t work for another. You need to be aware of what treatments are out there and what is a good match for the condition you have.